Patient Resources




  • Fibroguide. An education and self-management resource supporting a patient-centric model of chronic pain care. University of Michigan. 
  • More Good Days. Evidence-based pain management program to help understand your fibromyalgia, reduce symptoms, and improve emotional well-being all from the comfort of home.


  • Opioids. Information about opioids and chronic non-cancer pain.

Books we recommend:

  • Explain Pain’ by Lorimer Moseley & David Butler which can be a useful resource. 
  • The Explain Pain Handbook: Protectometer book by David S. Butler and G. Lorimer Moseley.
  • “Manage Your Pain” by Michael Nicholas et al from the Royal North Shore Hospital in Sydney (available on Amazon or HarperCollins)

Useful videos: